Cross-Training

I’m a big believer in cross-training.  If you want to be a great runner you have to do more than run.  This semester at I’ve been doing just that.  I am taking a spinning class and a yoga class.  Surprisingly, I’m enjoying my spinning class a lot more than my yoga class.  Before the semester…

And the training begins…

So for the past few weeks I have been training to run a 5K…I talk about my training enough and want to be able to share it with people, so I’ve decided to start a blog to keep track of my progress and to keep all my friends and family updated on my running. Today…