November Running

December is here so that means it’s time for a recap! Here are the numbers for November: Running Stats Fastest Mile: 8:23 Fastest km: 4:493 Fastest 5K: 29:51 Fastest 10K: 1:09:11 Fastest Half Marathon: 2:34:43 Furthest Run: 13.6 miles Average Pace: 11:50 per mile Total Runs Since 1/1/2012: 103 Total Distance Since 1/1/2012: 300 miles…