November Running

December is here so that means it’s time for a recap! Here are the numbers for November:

Running Stats
Fastest Mile: 8:23
Fastest km: 4:493
Fastest 5K: 29:51
Fastest 10K: 1:09:11
Fastest Half Marathon: 2:34:43
Furthest Run: 13.6 miles
Average Pace: 11:50 per mile
Total Runs Since 1/1/2012: 103
Total Distance Since 1/1/2012: 300 miles

Overall, I’m happy with November’s progress. I did think that there would be some higher numbers, but I ran the half marathon and that was the major part of November. Anything else doesn’t seem to matter.


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