Like most diets, I never seem to stick with them. I had high hopes for this one. It didn’t seem too hard because I was able to eat what I wanted. I have decided to start it up again. Moving forward, I’m going to do the 8 Hour Diet.
I can tell my weight has been crazy lately. I go from fitting in my skinny jeans one day to having to wear my fat jeans three days later. Part of that is because I’m not working out nearly as much as I was last year, but March seems to be a turning point. I’ve started running more consistently and I’ve been cross training again. I have high hopes that I will be able to stick to working out and this diet. I just need to hold myself accountable.
Back in January when I decided to start this diet, I was doing a good job sticking to it. Then the semester started and that’s where things went wrong. Without thinking about my eating schedule I would eat at all hours of the day. Can you blame me? If I work 10am-5pm then go to class until 9pm, how am I supposed to fit all my meals in a 8 hour time frame? It’s a good question, but I’m determined to figure it out. It’s going to take a lot of self-disapline, but I think after the first couple weeks of figuring it out and training myself to remember the 8 hour days, I’ll be fine. I’ll check in again with my progress!