Ice Cream Social 5K

This morning I ran the NYCRUNS Ice Cream Social 5K on New York’s Roosevelt Island. It went extremely well for no training…and by no training, I mean no running for three weeks. I ran it with my friend and co-work Amanda. We finished in 31:36. Not bad at all. The course was beautiful. Roosevelt Island…

Boot Camp

My boss at work goes to a boot camp fitness a couple blocks over from the office and he’s always trying to get the rest of us to go with him. My one co-worker, G, went with him one week, but she’s the only one that’s been brave enough to go. Today…Amanda and I tried…

A Look Back at April

This is a different recap than I normally do with my stats because they haven’t really changed. I went for one run this month. Not impressive…but I did a variety of other workouts. I started going back to Zumba, which I love! It feels like the best work out I get. Pilates is great for…