10-Miler Training: Week 8

And I thought things were turning around…I was wrong. Here’s how my week went. Monday: This is always a “rest” day for me. I work from 9am-5pm then I have class from 6-9pm so I really don’t have the time. And we all know I’m not a morning person, so getting up extra early is…

Central Sweat

One of my classmates and friends has created a health and wellness company called Central Sweat. It’s all about accessible fitness with affordable workouts in Central Park and healthy recipes available online. Today I went to my first Central Sweat class. It was awesome and really great to add some cross-training to my running. We…

10-Miler Training: Weeks 6 & 7

So my last post I mentioned that I thought Week 6 was going to be my turn around week. It wasn’t. I didn’t go for a single run. I’d like to blame it on the move, but I know that’s not the only factor. I have a gym in my basement now, so I had…

10-Miler Training: Weeks 3-5

I haven’t bothered with the weekly recaps these past three weeks because I haven’t gone for a single run. Between being in Vancouver or a conference, my injured foot, and getting ready to move, I haven’t had a chance to get a run in. I’m hoping that will change this week. Tomorrow I’m going to…