Time to Check in on 2015 Goals

As we near the end of the month, I’m checking in on where I’m at with my goals for 2015 and what I want to go regarding them moving forward. My first goal for this year was to run 12 races, any distance meaning I had to average a race per month to reach this…

Zumba Toning

Yesterday I completed my Zumba Toning certification and it was awesome! I feel so reenergized¬†to jump start my Zumba career again. This training was actually a bit smaller than the ones I’ve been to in the past. It was a smaller studio as well, so I’m sure that’s why. In a way, it was kind…

Gym Bag Essentials for Spring

Spring workout bring summer bodies, and it’s never a bad time to check out what’s in your gym bag. Aside from those items you always need to hit the gym (shoes, headphones, clothes, water bottle, deodorant, etc.), here’s a list of the top five must have items for your gym bag this spring. 1. Neutrogena…

101 Degrees – Too Hot for Yoga?

Today was my first day doing Bikram yoga. The class I went to was not a traditional Bikram class; it was a flow class but done in heat that resembles Bikram yoga. Traditional Bikram goes through 26 poses in 105 degree heat. The class I went to a Thavma Yoga¬†was called Thavma Mix-Up Red, which…

Zumba Convention

This year I’m headed to Zumba Convention in Orlando, FL. It will be four fun-filled days of Zumba. I’m really excited. I’ve heard wonderful things and I’m really excited to experience it. Plus, now that I live in Florida, Orlando is a quick drive making it a lot easier to get to. It amazes me…

Run for the Turtles

Yesterday I ran the Run for the Turtles 5K on Siesta Key Beach. This was my first race on the beach. I’ve only run a couple of times on the beach as it is, so I was excited and nervous to do this race. It was fine running on the sand where it was wet…