101 Degrees – Too Hot for Yoga?

Today was my first day doing Bikram yoga. The class I went to was not a traditional Bikram class; it was a flow class but done in heat that resembles Bikram yoga. Traditional Bikram goes through 26 poses in 105 degree heat. The class I went to a Thavma Yoga¬†was called Thavma Mix-Up Red, which…