Get Ready for Fall with these Protein Shake Recipes

Almost every day I start my morning off with a smoothie. Majority of the times I just toss whatever fruit I can find into my nurtibullet and call it a day. I know most people don’t work that way so when Arbonne Essentials approached me about two great protein shake recipes for fall, I wanted…

A New PR at the Detroit Half Marathon

On Sunday I ran the Detroit International Half MarathonĀ and it was cold. Avid readers of my blog know that I did not train very well for this race. I didn’t plan well either when I decided to run this race because it meant I had to train in really hot conditions and then run in…

Detroit Half Training: Week 15

Not much better than before, but at least I made it to the gym this weekend. On Saturday I was looking for inspiration for some new Zumba routines, so I decided to go to a Zumba class. However, due to issues with the sounds system, the class was not the best and I ended up…

Detroit Half Marathon Training: Weeks 12-14

Well, it hardly seems worth the post. It’s October, the month of the race and I’ve done nothing. This race is going to be hard. Since my last update on training and saying I was going to get my butt in gear, I’ve gone to Orange Theory two…maybe three times, and have taught Zumba weekly…