5 Tips For Staying (Almost) Stress Free During The Holidays

  The calendar doesn’t lie and already you may feel the stress starting to build. The holidays are approaching, bringing with them a flurry of must-accomplish tasks such as baking, shopping, entertaining, traveling and dealing with eccentric family members who arrive ready to renew decades-old arguments. So how can you endure without all those stress-inducing…

2015 Turkey Trot

The tradition continued this year and I started my Thanksgiving with a 5K run over the Ringling bridge at the 2015 ALSO Youth Turkey Trot. This year my boyfriend ran it with me. This year my pace was a bit slower…it certainly didn’t feel that way. We finished in 36:02, which is almost three minutes…

Staying Fit for the Holidays

‘Tis the season to stay in shape. It’s that time of year; holiday dinners, drinking and dessert, but everyone wants to know how to stay fit (and even lose weight) during the busy holiday season. Fit Body Boot Camp CEO/ Fitness Trainer Bedros Keuilian can provide easy tips for beating the holiday belly bulge. Plan…

Take Fitness on the Road the Portable Hula Hoop® System

Travel warriors can ditch the hotel gym equipment and turn their phones into a portable studio with FXP® Fitness’ revolutionary travel Hula Hoop® and fun fitness app. Stay healthy and in amazing shape anywhere you go with the Hula Hoop® and App that is loaded with 50, free, world-class exercises that are entertaining and effective. You can…

Disneyland Paris Half Marathon

I’m excited to confirm that I will actually be going to Paris in 2016 for the Disneyland Paris Half Marathon. I had been on a waitlist for some time, then a couple of weeks ago I got the email confirming my spot! Yesterday I made the payment and now I’m 100% confirmed for the race….

Run for Tidewell Hospice

Yesterday I ran my eighth race of the year, the Run for Tidewell Hospice 5K. It was a nice, small local race that went through a neighborhood I didn’t even know existed. It was also a great temperature to run at, so that made it even better. I hadn’t really been running before this race…

Reaching My Goals

So just the other day I was thinking about how this year has flown by. Then I realized it was November and I still needed to reach my goal of running 12 races this year. I decided to check in on how I was doing. For some reason i had it in my head that…

Join Me for Zumba on Mondays

Start your week off right by joining me every Monday night for Zumba! You’ll dance to some of your favorite songs and have a great time. Single classes are $12, but there are packages to help save you money. Don’t delay – Ditch the Workout, Join the Party!  Location: (click map to enlarge) Arlington Park…