runDisney’s Virtual Races

runDisney announced their first virtual race series, and I got sucked in. First off, I’m sure many of you are asking what a virtual race is. Well, it’s a race that you get to run on your own time anywhere you want. This means whenever I feel the need to go out and run a…

CycleBar in Sarasota

Forget everything you know about spinning. CycleBar is a whole new kind of cycling class and it’s amazing. I think the last time I took a spinning class was probably three years ago, and while I have a bike and will ride for fun, I hadn’t gone “cycling” for sometime, so I was excited to give…

National Foot Health Awareness Month

I recently learned that April is National Foot Health Awareness Month, and because of that, Airplus shared this infograph about most common types of foot pain: Plantar Fasciitis. Plantar Fasciitis is pain occurring in the arch, heel or ball of the foot. There are many health issues associated with it as seen in the infograph.

Plan With Me: April

Last month I mentioned that I was going to film a video for the month of April. Well, half way through planning this weekend I remembered that, so the video didn’t happen. Maybe in May. Part of the reason I wanted to film this one is because I’ve changed things up a bit. I’ve been…

Goals Check-In: April

I can’t believe it’s already April! A quarter of the year has passed, which means it’s time to check in on the progress of my goals for 2016. I divided my goals into three categories: blogging, fitness, and nutrition. Let’s review how it’s going. Blogging: For this goal I want to average two blog post per week…

Run for the Turtles 5K

Yesterday was the Run for the Turtles 5K, on Siesta Key. Between projects at work and commitments in the evening, I had not gone for a run in a really long time, so I figured this race was going to be rough. I ran it with one of my friends who has much longer legs…