WDW Half Marathon Training: Week 7 Recap

This week was about getting back on track after last week didn’t go so well. I started off the week with a yoga class that included a lot of hip opener stretches, which were painful bliss and needed. I’m not sure how opened they remained though because Tuesday I went out for me first run…

WDW Half Marathon Training: Weeks 5 & 6 Recap

These past two weeks have not been my best training weeks. I had a plan but it didn’t totally work out. I started out week five with a Monday morning run. If you read my previous training post, you’ll know I can’t stand Monday morning runs. However, based on the week that was how it…

WDW Half Training: Week 4

Coming off of week three, I was still feeling motivated. I kicked off week four with a Monday morning run, which is super rare for me. It is extremely hard for me to get up before 7am on a Monday, but based on my schedule for the week, a Monday run made the most sense…

5 Ways to Stick to a Workout Plan

We’ve all been there. We find a new workout to try, we do it for a bit, and then we drift in to our old habits. A few months back I wrote about how difficult it was for me to stick with a routine. Over the past few months I’ve been extremely good about staying…