WDW Half Marathon Training: Week 17 Recap

Well January has already started off better than December. It’s been one week and I’ve already had three workouts! Unfortunately, none of those have been running.

I planned on running Friday morning, but after the dog got me up in the middle of the night and I struggled to go back to sleep, I opted for the later alarm. That meant no time for a run.

However, I did manage to get a bike ride in, some yoga and Zumba. I’ve also started a 30 day arm workout challenge. I haven’t been tracking those as workouts on my Apple Watch since they’re quick, daily exercises, but it’s something else to add to my fitness habits.

This is the week leading up to the race. I’m planning to get one short run in before race day, but I think I may be coming down with a cold, so I may opt for rest and relaxation instead. My body may need that before the big 13.1.

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