Muffy’s Fitness Blog started as a site to for Founder and Editor, Muffy Lavens, to share her journey to running her first half marathon in 2012. Since then it has grown to a site where other bloggers can share their knowledge through guest posts and companies can share their products and services with other fitness fans. There are always a variety of posts meaning there’s a little something for everyone.
In 2013 Muffy started another chapter of her fitness journey by becoming a Zumba instructor. She then went on to expand her Zumba career and is licensed to teach Aqua Zumba, Zumba Step, Zumba Toning and Zumba Kids/Kids Jr.
In 2018 Muffy became a licensed POUND instructor, a workout inspired by drumming for fitness rebels. She continues to build upon her fitness career while maintain a day job in public relations.
Check back often for new and exciting things!