ZINGO at Zumba By Muffy

This Monday at Zumba we started our winter Zumba Bingo (#ZINGO) contest. This contest runs until February 1, 2016 so there is plenty of time to get in on the action. Below is the ZINGO card, which can also be downloaded here. You are able to cross off more than one box per Zumba class,…

Wellcoin: New App Ensures Fitness Pays Off, Literally

Last week I learned about the launch of a new app called Wellcoin. This app rewards you with virtual coins for healthy activities and the coins can be redeemed for various goods and services. After the app launched, I quickly downloaded it to try it out. It reminded me of another app I had seen…

KT Tape Pro X Patches

I don’t know about you, but I love KT Tape. I use it all the time as it works wonders on my ankle, back, and knee pain. I was extremely excited to hear about the new product that KT Tape is offering called Pro X Patches. The patches designed to provide targeted muscular pain relief for hundreds of common…

News from the Spartan World

Awhile back I was approached by the Spartan Race again to share some exciting news. One of the big things that have started this year is the Spartan Up Podcast. If you’ve been reading my blog for some time now, then you know about the book, Spartan Up! Well author of Spartan Up! and founder of the Spartan…

HIIT The Game

Are you looking for a new and fun way to work out with friends? Why not try this interactive way, HIIT the Game, which just launched on Kickstarter this week. This game incorporates a competitive game into the scientifically proven High Intensity Interval Training (HIIT) method of exercising. In scientific circles, HIIT the Game by STACK 52 commonly…

Now This is Cool…The Interchangable Gemini Collection

BaliniSports is introducing this very cool and unique product on Kickstarter. It’s called, the Interchangeable Gemini Collection and you can wear it in dozens of ways. This product is designed to keep you from having to bring multiple outfits for workouts. Maybe you’re like me and you hit the treadmill before going to a yoga class…

Scheduling Workouts is Not a Walk in the Park

I don’t know about you, but lately I’ve found it extremely hard to schedule my workouts lately. Things have gotten really busy at work, which has certainly impacted my workout schedule, but at the same time I just find myself preoccupied with other things. I haven’t been to LA Fitness in over a month now….

Healthy Smoothie Featuring NeoCell Collagen Sport

Earlier this year I received a free sample of NeoCell Collagen Sport.  Well here’s some exciting news; a new e-Book is serving up healthy gourmet smoothie recipes featuring NeoCell Collagen Sport. When I reviewed this product I mentioned it tasted best in smoothies, so this great news! Author Jessica Dumanch has set out to teach…

Turn Your Miles (RED) with Nike+

As the weather cools down the miles start adding up. Personally, I always find it easier to run in the fall because the weather is perfect. And while I’m training for the Wine & Dine Half Marathon and the Sarasota Music Half, I’m donating my miles to a good cause. From now until December 8,…

YogaGlo is Offering Classes For Runners

If you’ve been reading my blog for a while you know that I was never a big fan of yoga. Recently I’ve gotten a bit more into it. I think this is because I had been forcing myself to go to stretch out from running, and because I was able to find different types of…

Spartan Up! Coming to a Bookstore Near You

My friends over at Spartan Race shared some exciting news with me! Joe De Sena, founder and driving force behind the Spartan Races, has a book coming out this May called “Spartan Up!” and I got the inside scoop. There are three life lessons (if not more) you’re going to learn in “Spartan Up!” If you want…

Review: Collagen Sport Ultimate Recovery & A Giveaway!

The great people at NeoCell gave me a jar of the Collagen Sport Ultimate Recovery dietary supplement powder to try out while training for my half marathon. I was so excited when it came in the mail I wanted to try it right away. I hadn’t gone for a run or done any type of…