Blogger Bios


Cameron McDaniel

Cameron McDaniel is a 3rd year graduate student at the University of Cincinnati, working on his Ph.D. in Microbiology.  He has been running for the past four years, and enjoys doing 5Ks and fun runs.  When not running or in the lab, he spends his time reading or working on various art projects.

See his most recent post here.



Chris B birthday copy


Polly Monson

Polly Monson has been a personal trainer for over seven years focusing on women’s weight loss and how to find a balance with between fitness and your everyday life. She is Founder/CEO of CentralSweat, a New York based health and wellness company with the goal of providing accessible fitness. Through CentralSweat we are able to provide free and up-to-date health and wellness advice at, a $5 Bootcamp in Central Park during the summer, and (starting in June) the launch of our official Fitness Mojo Notebook, that will help in providing you with the tools necessary to find your own Mojo! Thank you so much Muffy for letting me be a part of your health and wellness community.  

See her most recent post here.


Michael Volkinprofessional_shot

Sergeant Michael Volkin is a U.S. Army veteran, author, and entrepreneur. He is the inventor of Strength Stack 52, a unique deck of bodyweight fitness cards designed to get you in shape faster than ever before. Mr. Volkin has authored 3 military books aimed at helping recruits prepare for basic training.

See his most recent post here.




Chalky White

For many years, Chalky White has been a professional ski instructor who is highly regarded for being able to help develop the skill of balance for skiers of all levels, including experts. Through his business, Seven Secrets International Ski Services LLC, he has taught students in the Alps, New Zealand and the Rocky Mountains in Colorado, where he remains a longtime member of the esteemed Vail and Beaver Creek Ski School. Since 2011, his book, “The 7 Secrets of Skiing,” (, has been at or near the No.1 for ski books on Amazon. Chalky is a sought-after inspirational/motivational speaker.

See his most recent post here.

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