Which Fitness Tracker is Right For You?

Christmas is coming! Do you have a fitness tracker on your list? It’s a great gift, especially if you or someone you know is gearing up for a healthier New Year. There are so many different fitness trackers out there so it can be overwhelming to pick just one. Luckily, we’ve done the hard part…

WDW Half Marathon Training: Week 3 Recap

Another week has come and gone, and despite some challenges, I got through my training program. My first run was on Tuesday. I did not get up in the morning to go for a run, which I normally do so I had to force myself to go to the gym after work. It was a…

How the Apple Watch Changed my Fitness Habits

I heard many people rave about their Apple Watch and share how much they loved it. I was skeptical at first. I had a hard time convincing myself to spend over $300 on a watch. ¬†And honestly, the main reason I wanted it was to play my music during my fitness classes at the gym….